Celebs they’re just like us with their penchant for snacking. But unlike us they don’t have the luxury of completely letting themselves go so they need to be smart with their snack choices. So, for them it’s about finding the balance between tasty but not totally unhealthy, because with their busy schedules they need something to keep them going, and not crashing.

Pop punk queen, Avril Lavigne who’s currently working on her latest studio album recently shared her snacking secret. Considering how this star manages to stay forever youthful, and in shape like when she first debuted we were all ears. Her go to snack was none other than the line of snacks Slim Secrets. With summer and the desire to stay fit we were instantly won over once we heard the word Slim in the Slim Secrets snack line’s name.

The Slim Secrets line is the creation of wellness coach, mother of three and daughter of a doctor, Sharon Thurin. Sharon goal with Slim Secrets was to create convenient, delicious and nutritionally balanced snacks to help people nourish their lives and pursue a healthy and active lifestyle. The company’s philosophy isn’t about extreme dieting but finding healthier ways to have it all, which is an idea that everyone can get behind and aim to maintain in their daily lives. So, whether your goal is weight loss, health, fitness or simply staying satisfied between meals, Slim Secrets has something for you including gluten free, high protein, and low carb options as well.

We’re betting Khloe Kardashian‘s Thursday morning playlist likely featured Taylor Swift’s “Shake it Off,” because the 30-year-old Kardashian’s social media has been filled quite a bit of haters over the last 24 hours.

Khloe’s been hitting the gym hard for a while now and she recently showed off all her hard work in a photo spread for the August/September issue “Complex” magazine.  In typical Kardashian fashion, the photos are racy and show off the star’s best ASSets. But, while mostly everyone agreed that Khloe looks great in her photos, the internet is full of bullies and some people took shots at the reality star claiming Photoshop should take the credit for her toned physique.

We all know Khloe’s never been to one to shy away from a confrontation and on July 27 she responded to the Photoshop allegations by posting an original, unaltered image on Instagram side-by-side with one that made it into the magazine. We would say the haters are probably feeling really dumb right now –but we also know that’s not really how trolling works.

Nonetheless, the photo was accompanied by a message to her detractors:

So there you have it, in the battle of Khloe vs. the Internet, Khloe wins.

Celebrity trainer and creator of the popular fitness craze BUTI, Bizzie Gold, launched her high-end fitness studio, The Butik, on Thursday.

The opening was a huge celebration for fitness enthusiasts. Friends and fans of her classes were invited to come check out the new studio while enjoying OM organic vodka cocktails and listening to great tunes courtesy of DJ La Muerta. Guests also got a little taste of what Gold’s nutrition plan is like. Organic and natural foods chef T. Porter served delicious grain free snacks from Gold’s system throughout the night.

As the night came to close, guests got to take home a lovely gift bag full of healthy swag. The tote bags were full of Lara Bars, Blue Monkey Coconut Water, mason jar water bottles, protein powder, and Gold’s complete BUTI workout dvd.

Gold and her signature workout plan BUTI first came to the media’s attention in 2012. BUTI is a female empowerment lifestyle brand based on a combination of yoga, plyometric and dance movement. It has garnered wide-spread media praise in the last year and was even rated one of the Hottest Workouts of 2013 by both the TODAY show and SHAPE magazine. Gold’s methods have even reached the ears of celebrities. She’s trained a handful of A-List clients that have taken their bodies to the next level using the BUTI format to build long, lean muscle and achieve optimum health.

The new studio, located in Santa Monica, will provide her most dedicated fans with the same personalized nutrition and fitness plans her celebrity clients get. The Butik is designed for women looking to experience a “TOTAL transformation.” Gold will personally help every client restructure her workouts, nutrition, and overall wellness strategy. Her plans include private and small group training, monthly meal plans, body fat testing, nutritional consulting and you can add on meal deliveries or a personal chef. Yes guys, Gold has handpicked chefs to deliver your food to you. Failing isn’t even an option with this program because Gold has thought of everything.

Gold’s plan starts at $850 a month for small group classes four times a week.

[See image gallery at hollywoodtimessquare.com]